Please join me from where you are today [USA: Wednesday at 1:11pm PDT (8:11pm GMT)] for three minutes of silence or meditation or prayer.
Invite your friends. This is a global meditation moment.
Check back with each other after the appointed time. The power of conscious shared global silence will grow and plant seeds of real peace. Post some feedback afterwards. The power of conscious shared global silence will grow and plant seeds of real peace.
A poem for you all from my friend, Kyoto, in Japan:
You are a flower (hana)
You are also the moon (tsuki)
You found it
the Heart (kokoro)
This is why
Thank you for participating. I will post throughout the week with meditation materials. See you next Wednesday for our next sitting @ 1:11PM. Please feel free to contact me with any questions or comments: email@example.com
'Love is all there is'